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The Power of Nature

by Luisa Lopez

The philosopher Ralph Waldo Emerson praised nature for its elements, components, and ability to help people cope. He once said that “many eyes go through the meadows, but few see the flowers in it.” Seeing the beauty in simplicity is an exceptional skill that benefits individuals’ wellbeing by allowing them to have a positive perspective on life.

Survivors of domestic violence might find themselves struggling to “see the flowers” due to trauma. Casa de Paz helps residents overcome their experiences and be able to enjoy the simple things again. This is the reason why Casa de Paz encourages residents to take advantage of its beautiful courtyard. This area is composed of a playground, sitting areas, and a beautiful garden. This garden has been supported by the help of a beloved volunteer, Laurie Roche. Roche’s contribution to Casa de Paz revolves around her dedication to gardens. Her love for gardening began in her early life, with the influence of her mother. She explains that she lived in several places over the years, and always found comfort in nature. As she moved around and grew older, she “always created her own garden” that acted as a sanctuary for her. At Casa de Paz, she planted tomatoes. However, this fruit is only a portion that exemplifies her gardening abilities. She likes to grow other plants including peppers, onions, lettuces, greens, shrubs, native flowers and trees! In addition to Casa de Paz, she grows vegetables at a community garden on the campus of Xavier University.

Roche explained that “gardening is a deep way of connecting with the earth and the people” and that “gardens can be places of beauty, sanctuary community and healing.” Gardening can serve as a tool to heal, since it can be a personal experience. “If you tend the garden, the garden tends you” is how she describes the connection between gardening and trauma. Roche explains that gardens can help those who have experienced pain, loss and trauma, by providing a quiet space to work and permitting individuals to see new growth and beauty. “To sit in a garden, listening to the birds and bees, taking time to rest and just be, can help a person feel more in harmony with life.”

The journey of self improvement is challenging, especially when paired with trauma. This is why Casa de Paz hopes that by introducing healthy hobbies, survivors have a more tranquil growth process. The residents at Casa de Paz would not have the opportunity of gardening without the help and support of Laurie Roche and other volunteers. We are thankful for her support and contributions and welcome her continued engagement with our community.

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